c:\temp\hashcat-6.1.1>run.bat

c:\temp\hashcat-6.1.1>hashcat.exe -O -w 3 -m 11600 Kraken_v1.5-mhe.hash wordlist.txt
hashcat (v6.1.1) starting...

OpenCL API (OpenCL 2.1 AMD-APP (3188.4)) - Platform #1 [Advanced Micro Devices, Inc.]
=====================================================================================
* Device #1: Ellesmere, 4032/4096 MB (3264 MB allocatable), 32MCU

OpenCL API (OpenCL 1.2 ) - Platform #2 [Intel(R) Corporation]
=============================================================
* Device #2: AMD Ryzen 9 3900X 12-Core Processor, skipped

Minimum password length supported by kernel: 0
Maximum password length supported by kernel: 20

Hashes: 1 digests; 1 unique digests, 1 unique salts
Bitmaps: 16 bits, 65536 entries, 0x0000ffff mask, 262144 bytes, 5/13 rotates
Rules: 1

Applicable optimizers applied:
* Optimized-Kernel
* Zero-Byte
* Single-Hash
* Single-Salt

Watchdog: Temperature abort trigger set to 90c

Host memory required for this attack: 690 MB

Dictionary cache hit:
* Filename..: wordlist.txt
* Passwords.: 107520
* Bytes.....: 1075200
* Keyspace..: 107520

Approaching final keyspace - workload adjusted.

$7z$0$19$0$1122$16$94f9fcd54864c871b6b7613fdb1add1a$900683922$272$266$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:6ZZ-Top!

Session..........: hashcat
Status...........: Cracked
Hash.Name........: 7-Zip
Hash.Target......: $7z$0$19$0$1122$16$94f9fcd54864c871b6b7613fdb1add1a...e50fed
Time.Started.....: Thu Dec 17 11:02:04 2020 (19 secs)
Time.Estimated...: Thu Dec 17 11:02:23 2020 (0 secs)
Guess.Base.......: File (wordlist.txt)
Guess.Queue......: 1/1 (100.00%)
Speed.#1.........:     5836 H/s (59.92ms) @ Accel:32 Loops:4096 Thr:64 Vec:1
Recovered........: 1/1 (100.00%) Digests
Progress.........: 107520/107520 (100.00%)
Rejected.........: 0/107520 (0.00%)
Restore.Point....: 65536/107520 (60.95%)
Restore.Sub.#1...: Salt:0 Amplifier:0-1 Iteration:520192-524288
Candidates.#1....: 6ZZ"top? -> 9ZZ|TOP|
Hardware.Mon.#1..: Util:  0% Core:1299MHz Mem:1750MHz Bus:16

Started: Thu Dec 17 11:02:03 2020
Stopped: Thu Dec 17 11:02:24 2020

c:\temp\hashcat-6.1.1>